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www.yogaincambridge.co.uk |
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Stretch, tone, energize and relax ... |
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Yoga brings well being to adults, babies and children by building strength and flexibility in the body, releasing tension, creating energy and bringing a sense of deep relaxation and calm. "I wanted to thank you so much for all your help and advice over the past few years - not to mention all the relaxation! I have no doubt that the yoga, breathing techniques and relaxation have helped me enormously. You're a great teacher and I recommend your classes to everyone!"
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tel: 01223 565348 email: annayoungs@hotmail.com |
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01223 565348 |
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Yoga in Cambridge |
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Postures, breathing and relaxation for pregnancy and birth. |
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Specific natural skills and techniques to have as positive, calm and empowering a labour as possible. |
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Regain your strength and shape after the birth of your baby. |
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Baby yoga helps babies to grow in strength, health and happiness! Suitable from 6 weeks to 1 year. |
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Fun yoga and dance for mums and little ones up to 4 years old (younger siblings welcome). Dance, jump, stretch and tone! After releasing energy, each class finishes quietly with guided relaxation. |
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Classes to release energy, and explore what children can do through games, songs, stories, balances, stretches and quiet time. |
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Yoga classes for men and women, offering hatha yoga. |
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