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www.yogaincambridge.co.uk |
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Stretch, tone, energize and relax ... |
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Antenatal Yoga and Birth Preparation at Ross Street Community Centre, Ross Street, Cambridge, CB1 3UZ.
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tel: 01223 565348 email: annayoungs@hotmail.com |
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"I have to say I am loving the yoga and the connection I'm feeling with my own body and my baby - it all adds to the uniqueness of pregnancy." |
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Antenatal Yoga brings a feeling of well being during pregnancy by helping you to feel healthy, energized and flexible. Each class includes breathing exercises, flowing yoga postures, pelvic floor exercises, use of sound and guided relaxation. We look at ways to prepare for labour - to make it as positive an experience as possible. |
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01223 565348 |
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Pre- paid classes £48 for 6 consecutive sessions. If you know, at time of booking, that you cannot attend a session due to holidays or appointments, then please contact me. |
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From 32 weeks pregnant, the price is £8 drop in. |
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